I thought my PTSD was being lessened. But on Friday I received a communication which reversed this hope. How cruel people with a sense that they can do the wrong thing continuously undermines our society. To avoid this new terror my body slept 24 hours until now.
January 10 2022 at 3:17 am I am still exhausted and mostly sleeping. I am not doing well under stress.
January 11 2022. Yesterday was another day most of sleep. I did crave a glass of organic milk and I did go out to purchase a liter. I reccently discovered the wonderful taste of organic grass fed milk and even at $7.00 a liter it is worth it. I am sure I will become addicted to it.
I do not like sleeping so much as nothing gets down.
January 14 2022. I am continuing to sleep much. I wake up in the middle of the night (now it is 3:45 am) in terror and soaking wet knowing that I have to face another unpleasant scenario not caused by me but rather someone else.
